ONLINE YOGA

Online Yoga classes are very convenient since they give you the freedom to do yoga from home and alsoprogress together with the Yoga Trainer and a nice health conscious group of people. By using your mobile phone or laptop at your own home, you can calm your anxious mind and train your body for fitness.Online Yoga classes give you the freedom to choose your own time and place. Those who feel uncomfortable doing Yoga in front of a large crowd can do yoga in their own comfortable space and own privacy. This allows you to focus on yourself and your experience.

In an online class setting you are of course physically alone on your mat in your home. However you know there are still other people who follow exactly the same class at exactly the same time as you. There is a yoga trainer who talks to you and cares about you. This special energy of connecting with the Yoga trainer and the group makes the practice so powerful and precious.

Online classes are a great solution for people who don’t have so much time and still want to do a full-length yoga class.There is no time, money and energy spent on travelling to the class. Here, you do not have to miss out on your yoga lessons because of any professional or personal commitments.

For some people it is difficult to follow a yoga practice routine on their own, or go to a Yoga studio for class due to time or family constraints. The moment you enrol for an Onlineclass and you mark it in your agenda, you commit to the practice. When you join the sameOnline class as per the schedule, you at least have one hour spent for your own physical and mental health, when you can unwind, re-energize, and that too in the comfort of your own space and time.

And sometimes, after doing Yoga and Pranayam, we become so relaxed that we wish to continue resting in Shavasana or meditation for some more time. In Online classes you can do so, but not in offline classes.

At Sri Rukhaminii Yoga Studio, we offer specialized Online classes, which will be a combination of Yoga, Pranayam, Meditation, and many more... to keep you physically and mentally fit, healthy and happy.

So what are you waiting for?

You can Join with us Online, right now, in the comfort of your home, as per your convenient time !!